Fresh Strawberry Smoothie Bowl

Name: Fresh Strawberry Smoothie Bowl
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 2 cups fresh strawberries, hulled; 1 banana, sliced; 1 cup Greek yogurt; 1 tablespoon honey (optional); 1/2 cup granola, for topping; 1 tablespoon chia seeds, for topping; Mint leaves, for garnish (optional)

Highlighted under: Easy Healthy Meals Inspiration

I absolutely adore starting my day with a vibrant Fresh Strawberry Smoothie Bowl. It’s not just refreshing but also packed with nutrients, making it the perfect breakfast or snack. The combination of ripe strawberries and creamy yogurt creates a tart yet sweet base, which I love to top with crunchy granola and a sprinkle of chia seeds. It feels indulgent while being incredibly simple to prepare. In just a few minutes, I can whip up this delightful dish that not only satisfies my taste buds but also fuels my day.

Created by

Thea Montgomery

Last updated on 2026-02-06T17:41:36.728Z

When I first made this Fresh Strawberry Smoothie Bowl, I was surprised at how quickly it came together and how satisfying it felt. The key is to use ripe, sweet strawberries for the best flavor. To amp up the creaminess, I always blend in some high-quality Greek yogurt, which gives it that smooth texture I crave in the morning.

One little tip I discovered is to freeze leftover strawberries beforehand; they create a frosty delight that thickens the smoothie beautifully without needing any ice. Each spoonful is truly a taste of summer, and I love personalizing it with my favorite toppings!

You'll Love This Smoothie Bowl Because
Bright, fresh flavors that awaken your senses
Customizable with your favorite toppings and add-ins
Healthy and satisfying – perfect for breakfast or a snack

Understanding Your Ingredients

The foundation of this Fresh Strawberry Smoothie Bowl lies in the quality of your ingredients. Fresh strawberries are crucial for both flavor and nutrition; they should be ripe and vibrant in color for the best sweetness and tang. If strawberries are out of season, you can opt for frozen ones, just remember to adjust the amount of yogurt to maintain the creamy texture you desire.

Greek yogurt adds a rich and creamy base to the smoothie, which not only enhances its flavor but also increases the protein content, making it more satiating. If you need a dairy-free option, swap Greek yogurt for coconut yogurt or an alternative plant-based yogurt that has a thick consistency.

Mastering the Blend

When blending your smoothie, it’s important to achieve a smooth, lump-free texture. Start by adding your softer ingredients, like yogurt and banana, first, as they create a nice base. Then, add the strawberries on top and blend gradually, increasing the speed. If your smoothie is too thick, a splash of almond milk or water can help achieve a pourable consistency without diluting the flavor.

If you prefer a thicker smoothie bowl, reduce the amount of yogurt or add a bit more fruit. Blend just until the mixture is creamy—over-blending can lead to a less vibrant color and a thinner texture, which isn't ideal for a bowl.

Ingredients

Gather these fresh ingredients to make your smoothie bowl:

Ingredients

2 cups fresh strawberries, hulled
1 banana, sliced
1 cup Greek yogurt
1 tablespoon honey (optional)
1/2 cup granola, for topping
1 tablespoon chia seeds, for topping
Mint leaves, for garnish (optional)

Once you have all the ingredients, you’re ready to blend!

Instructions

Follow these steps for a delicious smoothie bowl:

Blend the Smoothie

In a blender, combine the hulled strawberries, banana, Greek yogurt, and honey (if using). Blend until smooth and creamy, scraping down the sides as needed.

Prepare Your Bowl

Pour the smoothie mixture into a bowl, creating a smooth surface on top.

Add Toppings

Sprinkle granola, chia seeds, and any additional toppings you desire. Garnish with mint leaves for a refreshing touch.

Now it’s time to enjoy your vibrant smoothie bowl!

Pro Tips

For extra creaminess, you can add a splash of almond milk while blending. If you prefer a thicker smoothie, freeze the banana slices before use.

Topping Ideas

While granola and chia seeds are a fabulous start for your toppings, don’t hesitate to get creative! Sliced almonds, shredded coconut, or fresh berries can add more texture and flavor. You can also drizzle almond butter or peanut butter for an added protein boost, which complements the strawberry and banana nicely.

For an unexpected twist, try adding a dollop of nut-based yogurt or even a sprinkle of cinnamon to enhance the natural sweetness of the strawberries. This small addition can transform the bowl's flavor profile and offer a slight warmth that pairs beautifully with fresh fruit.

Make-Ahead and Storage

This smoothie bowl is best enjoyed fresh, but if you're in a rush, prep your fruit in advance! Cut and freeze strawberries and bananas in individual bags. Simply blend them with yogurt on the day you plan to enjoy your bowl. You can blend portion-sized amounts for convenience, which can save you time on busy mornings.

If you end up with extra smoothie mixture, store it in an airtight container in the refrigerator for up to 24 hours. However, be aware that it may thicken. To restore a smoother consistency, simply stir in a little milk before serving or blend it again briefly.

Questions About Recipes

→ Can I use frozen strawberries?

Yes, using frozen strawberries will make the smoothie thicker and colder!

→ What can I substitute for Greek yogurt?

You can use a dairy-free yogurt alternative or coconut yogurt if you're looking for a vegan option.

→ How long does this smoothie bowl last in the fridge?

It’s best enjoyed fresh but can last up to 24 hours in the fridge, covered tightly.

→ Can I add protein powder?

Absolutely! Protein powder can be added for an extra boost, just blend it in with the other ingredients.