Roasted Broccoli Veggie Pasta

Highlighted under: Easy Healthy Meals Inspiration

I absolutely love making Roasted Broccoli Veggie Pasta on busy weeknights. The combination of charred broccoli, tender pasta, and a drizzle of olive oil creates a delightful dish that is not only simple to prepare but also packed with flavor. With just a handful of ingredients, I can whip up a healthy meal in around 30 minutes. Whether it's a family dinner or a cozy night in, this pasta recipe has become one of my go-to favorites.

Thea Montgomery

Created by

Thea Montgomery

Last updated on 2026-01-20T00:01:34.505Z

When I first experimented with Roasted Broccoli Veggie Pasta, I was amazed at how roasting the broccoli enhanced its flavors, adding a delightful nuttiness. I decided to combine the roasted vegetables with al dente pasta to create a satisfying dish that really brought the elements together. The addition of garlic and a splash of lemon juice at the end elevates the overall taste, making it incredibly refreshing.

Cooking pasta is an art, and timing is everything. I always ensure the pasta is cooked just right, al dente, to hold up against the roasted broccoli. Another tip I discovered is to reserve some pasta water; it helps bind the sauce and adds a touch of creaminess without any heavy ingredients. It's a meal I consistently crave!

Why You Will Love This Recipe

  • Savory roasted broccoli that adds depth to each bite
  • Quick and easy to make, perfect for busy nights
  • A healthy, veggie-packed dish that’s still satisfying

Maximizing Flavor with Roasted Broccoli

Roasting broccoli at a high temperature is essential for developing its rich, savory flavor. The Maillard reaction occurs when broccoli is exposed to heat, resulting in those delicious, slightly charred edges. Ensure you space the florets evenly on the baking sheet, as overcrowding will steam rather than roast them. A good tip is to use a non-stick sheet or parchment paper to prevent sticking and assist in achieving that desirable crispness.

If you want to elevate the flavor further, consider adding a sprinkle of red pepper flakes or a light dusting of smoked paprika to the broccoli before roasting. This can add a subtle kick that pairs beautifully with the garlic and lemon in the final dish. I often recommend experimenting with different types of herbs, such as thyme or oregano, tossed with the broccoli for a fresh element.

Pasta Perfection

Cooking the pasta to the perfect al dente texture is crucial for this dish. Keep an eye on the clock and taste the pasta a minute or two before the package instructions suggest. Al dente pasta should have a firm bite; it further enhances the dish's texture and allows it to hold up against the moist ingredients. Don't forget to reserve that cup of pasta water! This starchy liquid is a prized ingredient for creating a cohesive sauce later.

If you want to make this dish gluten-free, feel free to substitute regular pasta with gluten-free varieties such as brown rice or chickpea pasta. Just remember, cooking times may vary, so refer to the package’s instructions. It's always worth checking the quality of the pasta you choose, as higher-quality brands tend to hold their shape and texture better than cheaper options.

Serving Suggestions and Variations

Serving Roasted Broccoli Veggie Pasta with a generous sprinkle of grated Parmesan creates a delightful umami flavor boost. If you are looking for a dairy-free twist, try nutritional yeast as a substitute; it adds a cheesy flavor without the dairy. I love adding a handful of toasted nuts or seeds on top—like pine nuts or pumpkin seeds—for an added crunch and a dose of healthy fats.

For a complete meal, consider pairing this pasta with a light side salad or some garlic bread. You can also add protein by incorporating chickpeas or grilled chicken into the dish. If you're feeling adventurous, toss in your favorite seasonal vegetables along with the broccoli for added color and nutrients. The beauty of this recipe is its adaptability!

Ingredients

Gather these fresh ingredients for a delightful meal.

Ingredients for Roasted Broccoli Veggie Pasta

  • 300g pasta (penne or fusilli works well)
  • 1 large head of broccoli, cut into florets
  • 3 tablespoons olive oil
  • 4 garlic cloves, minced
  • 1 teaspoon lemon juice
  • Salt and pepper to taste
  • Parmesan cheese (optional, for serving)

Ensure everything is fresh for the best flavors!

Steps

Follow these simple instructions for a tasty dish.

Roast the Broccoli

Preheat your oven to 425°F (220°C). Toss the broccoli florets with 2 tablespoons of olive oil, salt, and pepper on a baking sheet. Roast in the oven for 15 minutes or until slightly charred and tender.

Cook the Pasta

While the broccoli is roasting, bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Reserve 1 cup of pasta water before draining.

Combine and Serve

In a large skillet, heat the remaining tablespoon of olive oil and add the minced garlic. Sauté for about 1 minute until fragrant. Add the roasted broccoli and cooked pasta, along with the reserved pasta water and lemon juice.

Toss everything together until well combined. Serve hot, topped with grated Parmesan if desired.

Serve immediately for the best taste!

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Pro Tips

  • For added flavor, consider tossing in some chili flakes or herbs like basil or parsley when serving!

Make-Ahead Tips

This Roasted Broccoli Veggie Pasta can be made ahead of time, especially if you plan to meal prep for busy days. Prepare the roasted broccoli and cook the pasta earlier in the day, storing them separately in the refrigerator. When you're ready to eat, simply reheat the broccoli in a skillet and then toss in the pasta with the reserved pasta water to refresh the dish. This technique ensures everything remains vibrant and avoids sogginess.

If you're looking to store leftovers, keep the pasta and broccoli in airtight containers in the fridge for up to three days. Reheating in a skillet allows you to revive the crispy texture of the broccoli, while adding a splash of water can help the pasta stay moist. Just be cautious not to overheat, as this can cause the pasta to become mushy.

Troubleshooting Common Issues

If your roasted broccoli comes out too tough or chewy, it's likely that it didn't roast long enough. Broccoli should be tender yet still slightly crisp when done, which usually takes around 15 minutes in a hot oven. Ensure you slice the florets into smaller pieces for more even cooking, and always toss in oil to prevent drying out during the roasting process.

On the pasta side, if your dish turns out too dry, simply add more reserved pasta water a tablespoon at a time until you reach your desired creaminess. Conversely, if the pasta is too watery, you can balance it with a bit more oil or a touch of grated cheese, which can help absorb excess liquid and enrich the flavor.

Scaling the Recipe

Scaling this Roasted Broccoli Veggie Pasta recipe is straightforward. For a larger crowd, simply double the ingredients, maintaining the same ratios. When increasing the quantities, keep an eye on the cooking times—larger amounts in the skillet may take longer to heat through, so adjust as necessary. 

If you're cooking for one or two, this recipe also makes for excellent leftovers. You can easily halve the portions without compromising the integrity of the dish. Just make sure your pot or pan is appropriately sized to retain even cooking throughout the pasta and broccoli.

Questions About Recipes

→ Can I use frozen broccoli instead of fresh?

Yes, frozen broccoli can be used, just ensure to thaw and drain excess water before roasting.

→ What can I substitute for pasta?

You can use whole grain or gluten-free pasta, or try zucchini noodles for a low-carb option.

→ Can I add protein to this dish?

Absolutely! Grilled chicken or chickpeas make great additions for added protein.

→ How do I store leftovers?

Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in a skillet or microwave.

Roasted Broccoli Veggie Pasta

I absolutely love making Roasted Broccoli Veggie Pasta on busy weeknights. The combination of charred broccoli, tender pasta, and a drizzle of olive oil creates a delightful dish that is not only simple to prepare but also packed with flavor. With just a handful of ingredients, I can whip up a healthy meal in around 30 minutes. Whether it's a family dinner or a cozy night in, this pasta recipe has become one of my go-to favorites.

Prep Time10 minutes
Cooking Duration20 minutes
Overall Time30 minutes

Created by: Thea Montgomery

Recipe Type: Easy Healthy Meals Inspiration

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients for Roasted Broccoli Veggie Pasta

  1. 300g pasta (penne or fusilli works well)
  2. 1 large head of broccoli, cut into florets
  3. 3 tablespoons olive oil
  4. 4 garlic cloves, minced
  5. 1 teaspoon lemon juice
  6. Salt and pepper to taste
  7. Parmesan cheese (optional, for serving)

How-To Steps

Step 01

Preheat your oven to 425°F (220°C). Toss the broccoli florets with 2 tablespoons of olive oil, salt, and pepper on a baking sheet. Roast in the oven for 15 minutes or until slightly charred and tender.

Step 02

While the broccoli is roasting, bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Reserve 1 cup of pasta water before draining.

Step 03

In a large skillet, heat the remaining tablespoon of olive oil and add the minced garlic. Sauté for about 1 minute until fragrant. Add the roasted broccoli and cooked pasta, along with the reserved pasta water and lemon juice. Toss everything together until well combined. Serve hot, topped with grated Parmesan if desired.

Extra Tips

  1. For added flavor, consider tossing in some chili flakes or herbs like basil or parsley when serving!

Nutritional Breakdown (Per Serving)

  • Calories: 350 kcal
  • Total Fat: 14g
  • Saturated Fat: 2g
  • Cholesterol: 0mg
  • Sodium: 120mg
  • Total Carbohydrates: 50g
  • Dietary Fiber: 7g
  • Sugars: 3g
  • Protein: 11g